Best way to cure Premature Ejaculation
Best way to cure Premature Ejaculation Premature ejaculation can be distressing for those who experience it, but there are several strategies and treatments that can help manage and, in some cases, even cure it. Premature ejaculation is a common sexual problem that can affect men of all periods. It is characterized by the inability to control or delay ejaculation, leading to an unsatisfactory sexual experience for both partners. It is considered to be a form of sexual dysfunction Here are some of the most effective methods: Behavioral techniques : These include the start-stop technique and the squeeze technique. The start-stop technique involves stopping sexual stimulation for 30 seconds to a minute when you feel an orgasm approaching, then starting again once the sensation has subsided. The squeeze technique involves gently squeezing the base of the penis for several seconds when you are about to ejaculate, then resuming sexual activity. Pelvic floor exercises